Join Dr. Alan Post on October 30 and November 13 at 6:30 PM for a lecture and brief meditation practice. Registration is required.
We are living in a time that feels often confusing and stressful. People are more anxious and there is often a struggle to find ways to stay positive and true to our inner core. Incorporating meditation in our lives can be the change that can make a big difference in our lives and the lives of others. By tapping into the power of Meditation we can learn a powerful technique that is life changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. We can calm the body and the mind.
Participants will have a chance to try this simple meditation technique which is the secret to profound personal well-being and global healing.